Dentist Tips 1 - You must remove plaque if you are to prevent cavities. To do this, try to always brush twice a day, preferably after meals. Floss and use a mouthwash daily.
Dentist Tips 2 - Dentists recommend brushing your teeth for at least 2 minutes each session.
Dentist Tips 3 - Listen to the dentist's rules when it comes to dealing with braces and retainers. Meaning no chewing gum or forgetting to clean them. The better your take care of your braces and retainers, the better they can do their job and the sooner you can go without them.
Dentist Tips 4 - Brush your teeth before going to the dentist but don't over brush. You don't want your gums bleeding. They'll know what you're up to.
Dentist Tips 5 - Don't forget to bring your insurance card to the dentist office with you.
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